4 Ways to Overcome Food Poisoning in Children

4 Ways to Overcome Food Poisoning in Children: Naturally, when food poisoning in children makes parents worry. But, don't panic. The following methods can help overcome food poisoning in children quickly. Food poisoning can happen to anyone, including children. Food poisoning in children is more often experienced by children under the age of five (toddlers). This is because the digestive and immune systems of children under five are not functioning optimally.
4 Ways to Overcome Food Poisoning in Children
Food poisoning is usually caused by germs that enter the body of the child through food or drinks they consume. The bacteria that often cause food poisoning in children are E. Coli, Salmonella, and Listeria. Some foods and beverages that are at high risk of causing food poisoning are fresh unpasteurized milk, raw meat, and vegetables or fruit that are not washed thoroughly before consumption.
The Right Way to Overcome Poisoning in Children

Food poisoning is usually characterized by symptoms of nausea, vomiting, loss of appetite, weakness, diarrhea, and fever. Food poisoning in children will usually heal on its own in less than two days.
4 Ways to Overcome Food Poisoning in Children

However, you can also help your child to overcome food poisoning in the following ways:

1. Give him lots of water
During food poisoning, children are more prone to dehydration. To prevent this, give your child plenty of drinking water. You can give a small amount of water, but with more frequent frequency

2. Feed him in small portions
If your child is not nauseous, you can start giving him easy-to-digest food, such as flavorless biscuits, bananas, or bread, in small portions. But if he returns to nausea, stop feeding first, Bun.

3. Make sure the child has enough rest
Dehydration and other symptoms of food poisoning can cause a child's body to become easily tired and weak. To restore energy, you need to make sure your child is resting enough.

4. Do not give over-the-counter diarrhea drugs
If your child has diarrhea, you should not give him over-the-counter diarrhea medication. Taking diarrhea drugs will actually make food poisoning heal longer.

Mothers can prevent food poisoning in children by getting used to washing their hands before eating, and not giving raw food and unpasteurized milk.

Also make sure fruits and vegetables are washed before serving. Don't forget, check the expiration date, smell and taste of food before giving it to your little one.

Although food poisoning in children can heal on its own, you should immediately check your child to the pediatrician if he has a high fever (above 38 ° C), bleeding bowel movements, persistent vomiting for more than 12 hours, or a decrease in consciousness.

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